Why We Love It
We love Optimum Nutrition's Gold Standard 100% Casein Protein Powder for its slow-release formula that feeds muscles even during sleep. Reviewers also praise its high protein content, complemented by the addition of BCAAs and glutamine. The creamy vanilla flavor is a hit among users who enjoy the taste and smooth consistency. Despite some mentioning it can be a bit clumpy, the overall feedback is positive, especially for its muscle-building properties.
Pros
- High protein content
- Slow-digesting formula
- Contains BCAAs and glutamine
Cons
- Can be clumpy
- Taste may not appeal to everyone
Optimum Nutrition's casein protein powder in creamy vanilla flavor
Optimum Nutrition Gold Standard 100% Casein Protein Powder is a high-quality protein supplement that helps build lean muscle and aids in recovery. Each serving provides 24 grams of protein, 5 grams of BCAAs, and 5 grams of glutamine, making it a comprehensive protein source for muscle growth and recovery. It features a time-release formula, ensuring a steady supply of amino acids to your muscles while you sleep.