What Are The Best Vitamins & Minerals in 2025

24g protein, 5.5g BCAAs, and 4g glutamine per serving

Optimum Nutrition Gold Standard 100% Whey Protein Powder is made with Whey Protein Isolates, the purest form of whey protein. Each serving provides 24 grams of protein, over 5 grams of BCAAs, and 4 grams of glutamine and glutamic acid. It caters to athletes and bodybuilders who need a high-quality protein to support muscle recovery and growth. This product is gluten-free and comes in over 20 different flavors.

Whey protein powder with 24g protein, 5.5g BCAAs and 4g Glutamine per serving.

Optimum Nutrition Gold Standard 100% Whey Protein Powder is made with Whey Protein Isolates, the purest form of whey protein that currently exists. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose, and other stuff you can do without making Gold Standard 100% Whey the standard all other proteins are measured against.

Vitamin D3 Softgels with 2000 IU (50 mcg) per serving.

Nature Made Vitamin D3 2000 IU (50 mcg) Softgels are made of Vitamin D3, a more potent and active form of Vitamin D. To help support strong bones, Vitamin D3 is more effective than Vitamin D2 at raising and maintaining adequate levels of circulating Vitamin D in the body.† It's also important for promoting bone health, immune support, and healthy muscle function.

5g pure creatine monohydrate per serving

Optimum Nutrition Micronized Creatine Monohydrate Powder provides 5 grams of pure creatine monohydrate per serving, designed to support strength and power during high-intensity workouts. The micronized powder mixes easily into water or juice, and can be taken before or after workouts. This product is unflavored, making it easy to add to any beverage without altering the taste.

Magnesium supplement with 200mg elemental magnesium per serving.

Doctor's Best High Absorption Magnesium uses a patented, organic, chelated delivery form of magnesium to optimize bioavailability and GI tolerance. It is not buffered and is more absorbable than magnesium oxide. Magnesium is an essential dietary mineral that plays many important roles which include: helping cells produce metabolic energy, supporting optimum nerve function, helping muscles relax properly and maintaining a healthy heartbeat.

Whole food multivitamin with essential nutrients for women

NATURELO Whole Food Multivitamin for Women is a natural multivitamin supplement designed to support women's health. It contains all necessary vitamins and minerals, along with a blend of whole foods, including fruits, vegetables, and herbs. This product also includes digestive enzymes and probiotics to support gut health. It's vegan and free from GMOs, gluten, and soy.

Vitamin B Complex supplement with raw whole food vitamins.

Garden of Life's Vitamin Code RAW B-Complex is a comprehensive, whole-food, multi-nutrient formula made with RAW Food-Created Nutrients providing delivery of vitamins B1, B2, B3, B5, B6, B12, folic acid and Biotin, as well as choline, PABA and inositol. These individually cultivated nutrients are combined in a base of organically grown fruits and vegetables and 23 fruits and vegetables and considered an excellent source of vitamins.

Supplement with zinc, magnesium, and vitamin B-6 for recovery and sleep

NOW Sports Nutrition, ZMA is a supplement designed to support recovery and promote better sleep quality. It contains a combination of zinc, magnesium, and vitamin B-6, which work together to enhance muscle recovery and improve sleep. This product is non-GMO, vegan, and free from gluten, soy, and dairy.

Zinc supplement with 50mg per serving.

NOW Zinc 50mg is a supplement that not only supports healthy immune system function, but is also an essential component of key enzymatic reactions. This high potency tablet has been specially coated to provide a slow release of zinc over a prolonged period for maximum absorption. It's made with non-GMO ingredients and is vegan/vegetarian-friendly.

Vitamin C supplement with Rose Hips, providing 1025mg per serving.

Nutricost Vitamin C with Rose Hips delivers a whopping 1025mg in each serving. Rose hips have been used for centuries as a source of Vitamin C and contain bioflavonoids which are believed to work synergistically with Vitamin C. This potent antioxidant support formula helps fight free radicals and promotes healthy immune function. It's gluten-free and non-GMO.